Navigating Life's Tides
Therapy can offer you the opportunity to explore those unconscious thoughts that often keep you awake at night and, finally say them aloud, releasing those ties of stress and anxiety
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Are you struggling with the ups and downs of life, perhaps you have recently noticed more of those anxious moments when you don't feel like yourself, but can't understand why! Experiencing conflicts in your relationships or disagreeing with family members. Maybe you have become aware of unhealthy behaviours or the feeling of real sadness
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As an Integrative Counsellor, combining techniques from different therapies models, l offer you a safe and non judgemental therapeutic space where you will feel comfortable and able to explore and understand, your feelings and thoughts, together with behaviours. Our counselling sessions can take place in person from a warm and relaxing setting within the heart of Spalding town, or remotely online/via telephone. Working from a therapeutic focus model which is person- centred, to ensure that during our time together, your needs always remain paramount to the work which we do and in your best interest. Sessions are delivered through a genuine and honest approach, respecting the integrity of our client-counsellor relationship to ensure self awareness, strengthen self growth and understanding, allowing individual goals for counselling to be meet.
In recognition of this, I offer a free 15 mins introductory chat and hold a number of concession spaces for those on a low income or students.